Posted by The Scoop On June - 26 - 2008
Inner Bodyworks Yoga Studio is suited for all levels of Yoga Practice. I enjoy practicing Yoga here because the instructors are knowledgeable and foster a safe teaching environment. They have classes for all levels, from beginners to more advanced. I’m not a Yogi but I prefer Ashtanga, the more strenuous practice. If you’re not advanced there is Vinyasa Gentle Flow, and Flow 1-2. There is also a Restorative Yoga class that is therapeutic. Inner Bodyworks Yoga Studio is located at 1614 20th St.
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Posted by The Scoop On June - 10 - 2008
I always enjoy perusing the aisles at Lassen’s. Talk about Healthy! My arteries feel less clogged when I leave. I met a friend for lunch today, don’t let the facade of meat fool you, because the black pepper steak and stuffed pepper fooled me. I’m a carnivore, so I didn’t think anything would fancy me, but it did. I had the Thai Peanut Tofu, Certified Organic Salad and BBQ Vegetarian Chicken. And it was Delicious! The texture of the tofu was just like chicken. Tofu isn’t all they have for lunch. Lassen’s is located at 4308 California Ave.
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Posted by The Scoop On June - 7 - 2008
If you need a massage to help you finish the week this place “makes you feel brand new.” It’s not a spa, so don’t expect frills, but it’s a great place to get a massage, at a reasonable price. They’re facility is new, and the staff is friendly and professional. Meadow Winds Massage Therapy is located at 2900 Flushing Quail Rd. Suite 500.
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Posted by The Scoop On June - 7 - 2008
Fitwize is a health club just for kids. They make it fun for kids to learn how to stay fit and live healthy. It’s equipped with all the workout machines you would find at an adult gym. They offer so many exciting programs your kid will forget they’re working out. And the benefits are unlimited. Your kids will enjoy this place, because it’s like huge playground. Fitwize is located at 9500 Flushing Quail Dr. Suite 502
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Posted by The Scoop On June - 5 - 2008
This is where you want to go to unwind! It’s extremely posh, chic and relaxing. When you step into Euro Phoria you’re at a luxury spa. The only thing they’re missing is the workout facility, and organic meals. ☺
I was ecstatic to see this Spa in Bakersfield. The staff was eager to show me around their state of the art facility. They have machines that tighten your face muscles, don’t know how it works but I’m sure it does. They’re a full service Spa. I love being pampered! It’s good to know; now I don’t have to travel to Ojai or Sedona to visit a Spa. Euro Phoria is located at 9500 Brimhall #707.
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